PRACTICE – things to remember

Reminders for practice:

1.  Practice is mandatory everyday after school from 3:30 to 5:30PM.  Our

     coaching staff will decide and inform the teams if there are changes or

     practice has been cancelled.   We have other options for practice that we can

     take part in.  Athletes should listen to school announcements and can also  

     check our website for changes.  Some Saturday practices can be scheduled

     by the coaches.   Parents please remember to pick athletes up by 5:30PM.

2.  Be prepared for cold weather – check table to know what to wear

Temperature

What you need to wear

70 degrees and above   -    shirt, short, socks, running shoes

60 to 69 degrees    -    add long sleeve shirt or sweat top

50 to 59 degrees    -    add sweat top and sweat pant

40 to 49 degrees    -    add layers, hat and gloves  

39 degrees and below    -    EVERYTHING

CR will post temperature outside PE office before practice!

Dismissal from team:

This can happen and it is by the sole discretion of coaching staff.  If an athlete is dismissed there will be no refund of booster dues.

-5 times tardy to practice

-3 missed practices

-leaving a meet without completing an event